Sports Injury Rehabilitation
Sprains & Muscle Pain



Whether your pain is a result of heavy lifting, chronic overuse, poor posture, or otherwise, we can work with you to minimize pain and promote healing.


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Visit Us in Glenbrook, SW Calgary

What is a Sprain?


A Painful Stretching or Tearing of Ligaments

When we think of sprains, we tend to think of athletes on the receiving end. In reality, everyone will experience the joys of a muscle sprain at some point.

Whether it’s from chronic overuse – forearm pain as a result of long-years of keyboard and mouse usage, for example – or a result of an impact or injury, a sprain can really put a damper on your mobility and quality of life.

Physiotherapy and physical therapy work together to reduce pain and improve mobility.

Our goal with treatment is not a rapid recovery, but a successful oneThat means working with you to address the injured areas, reduce inflammation, and strengthen muscles/tendons to promote healing.

Physical therapist helping a man

A variety of treatment disciplines are utilized in treating sprains:


Visit Us in Glenbrook, SW Calgary

What is a Sprain?


A Painful Stretching or Tearing of Ligaments

When we think of sprains, we tend to think of athletes on the receiving end. In reality, everyone will experience the joys of a muscle sprain at some point.

Whether it’s from chronic overuse – forearm pain as a result of long-years of keyboard and mouse usage, for example – or a result of an impact or injury, a sprain can really put a damper on your mobility and quality of life.

Physiotherapy and physical therapy work together to reduce pain and improve mobility.

Our goal with treatment is not a rapid recovery, but a successful oneThat means working with you to address the injured areas, reduce inflammation, and strengthen muscles/tendons to promote healing.

Physical therapist helping a man

A variety of treatment disciplines are utilized in treating sprains:


Pulled hamstring

From muscle pulls and sprains, to serious ligament tears, we’ll help you get back on your feet.

  • Muscle Pulls and Sprains
  • Ligament Tears
  • Shin Splints
  • Tennis Elbow
  • Patellofemoral Syndrome
  • Impact injuries/recovery

    Habit Building

    Retraining to Preventing Sprains


    Correcting Poor Posture, Movements, Alignment, & More

    In most cases where someone experiences a sprain while performing a typical or non-risky movement, such as twisting while getting up, the motion that caused the injury is less the cause and more the byproduct of the underlying cause.

    For most of us, sprains are a result of weak muscles, poor habits with respect to movement and lifting, and poor posture. In most cases, one or all of these underlying problems can be corrected to dramatically reduce the risk of re-injury in the future.

    Where appropriate, our therapists utilize guided exercise and stretching programs that place increased emphasis on posture, balance, alignment, and muscular activation. This program promotes healing, improves strength, and increases your flexibility.

    Habit Building

    Retraining to Preventing Sprains


    Correcting Poor Posture, Movements, Alignment, & More

    In most cases where someone experiences a sprain while performing a typical or non-risky movement, such as twisting while getting up, the motion that caused the injury is less the cause and more the byproduct of the underlying cause.

    For most of us, sprains are a result of weak muscles, poor habits with respect to movement and lifting, and poor posture. In most cases, one or all of these underlying problems can be corrected to dramatically reduce the risk of re-injury in the future.

    Where appropriate, our therapists utilize guided exercise and stretching programs that place increased emphasis on posture, balance, alignment, and muscular activation. This program promotes healing, improves strength, and increases your flexibility.

    Pulled hamstring

    From muscle pulls and sprains, to serious ligament tears, we’ll help you get back on your feet.

    • Muscle Pulls and Sprains
    • Ligament Tears
    • Shin Splints
    • Tennis Elbow
    • Patellofemoral Syndrome
    • Impact injuries/recovery
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      How We Help

      Rehabilitation Services

      Sprains & Muscle Strain

      Sprains & Muscle Pain

      Sprains and muscle pain are often caused by repeated stress injuries, extensive technology use, and sports injuries. Good news: we can help!

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      Physiotherapy

      Physiotherapy

      Physiotherapy utilizes several treatment methods to reduce inflammation and ease pain. Promoting a safe and strong recovery.

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      Physiotherapy Services

      Massage Therapy

      Our registered massage therapists are skilled in all manner of massages. From relaxation to reflexology.

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      Physiotherapy Services

      Acupuncture & IMS

      An effective way to help stuck muscle fibres release. Many Calgarians find stress and pain relief via acupuncture and IMS.

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      Arthritis & Chronic Pain

      Arthritis j& Chronic Pain

      Find relief from chronic pain! Pain management through physiotherapy, massage, acupuncture/IMS, and more.

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      Back, Neck, & Joint Pain

      Back, Neck, & Joint Pain

      Pain in your back, neck, and joints can have multiple sources and associated treatments to relieve pain and promote healing.

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      Sports Injury Rehabilitation

      Sports Injury Rehabilitation

      The right orthotic can make an immense difference in posture and comfort. 

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      Functional Capacity Evaluation

      Functional Capacity Evaluation

      Determining loss of function, disability management and return to work ability requires a functional capacity evaluation.

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      Clearview Physiotherapy & Sports Rehabilitation
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      Years in Glenbrook
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      Dedicated Therapists
      0+
      Years of Experience


      We are conveniently located between the communities of Glenbrook, Killarney, and Glamorgan. Free parking is available; heated underground parking available until 5 pm.

      Address

      101 - 4306 Richmond Rd SW
      Calgary, AB  T3E 4P6

      Contact Us

      (403) 217-0349

      See All Contact Info
      Image
      0
      Years in Glenbrook
      0
      Dedicated Therapists
      0+
      Years of Experience

      We are conveniently located between the communities of Glenbrook, Killarney, and Glamorgan. Free parking is available; heated underground parking available until 5 pm.

      Address

      101 - 4306 Richmond Rd SW
      Calgary, AB  T3E 4P6

      Contact Us

      (403) 217-0349

      See All Contact Info

      Monday - Friday

      Schedule an Appointment

      Book now

      Google Reviews


      The best massages and Margret has fixed my back many times with acupuncture which am very grateful for!!!! The team here is very knowledgeable and have convenient hours and are super friendly would recommend this clinic to anyone looking for relief thanks guys!!!!!

      Laura Chappel


      I would like to take this opportunity to express my extreme gratitude and satisfaction for the level of physiotherapy services (acupuncture, heat and electrical stimulation, ultrasound treatment and a prescription of a specific exercise techniques to battle my nasty case of sciatica) I received from you.

      Jacek